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Transforming Lives Through Movement

SERVICES

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Pilates Fundamentals

Small group mat based session tailored to your body's needs. Pilates will help you with your rehabilitation from an injury. Also helping support you in your fitness and strength journey.

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Next Step Pilates

A fun paced strengthening session resulting in a full body workout. Improving the skills you have already learnt to a higher performance level.

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OUR STORY

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About Me

My name is Giverny. As a exercise lover I wanted to take my passion of exercise and health to help people in their personal journeys.

I started as a aerobic instructor and have built my knowledge over the years with different qualifications.

As a mummy of two I had to have a short break from teaching and really missed it. Now both my girls are of school age I can really focus on my passion again, gaining new qualifications and starting my new business.